talk it through

Last week came with an abundance of life lessons. One of which is an awareness of my need to talk it through.  The conversations I have in my head, are pretty intense, usually negative, and always have a limited perspective (only mine).  Last week I had several conversations with good friends and family.  Although we just talked about life and kids and recipes, I was blessed with a clearer perspective on so many of the challenges I face. There is something very therapeutic about articulating your thoughts to another human being.